Ingredients for 2 servings:
- 2 fish fillets (e.g. cod or pollock)
- Salt and pepper to season
- 1 tbsp Minos extra virgin olive oil for frying
- 1 small onion, finely chopped
- 2 garlic cloves, finely chopped
- 100 g fresh spinach, roughly chopped
- 100 ml cream
- 50 g feta, crumbled
- 1/2 tsp dried oregano
- 1/2 lemon, sliced
- Fresh parsley to garnish
Preparation:
Difficulty level: medium
Preparation time: 40 minutes
- Season the fish fillets with salt and pepper.
- Heat the Minos extra virgin olive oil for frying in a large skillet over medium heat.
- Fry the fish fillets in hot oil until golden brown on both sides (about 3-4 minutes per side).
- Remove the fish from the pan and set aside.
- In the same oil, fry the chopped onion and garlic until soft and fragrant (about 3 minutes).
- Add the chopped spinach to the pan and stir until it wilts.
- Add the cream and crumbled feta to the spinach.
- Sprinkle in oregano and mix well.
- Let the sauce simmer until it thickens slightly (about 5 minutes).
- Place the seared fish fillets back into the pan and coat them in the sauce.
- Cover the pan and let everything simmer for another 5-7 minutes to allow the fish to infuse and the flavors to combine.
- Arrange the fish on plates with the creamy spinach sauce and garnish with lemon slices and fresh parsley.
![](https://cdn.shopify.com/s/files/1/0372/7645/0947/files/Lachs_Spinat_480x480.jpg?v=1716905306)
Comments (0)
There are no comments for this article. Be the first one to leave a message!